One of the worst parts of the modern consumer, 9-5 lifestyle is always being in a rush.
Traffic, commuting, clocking in, meetings, classes, always on the move.
They keep you far removed from stillness, to keep you far from peace.
Revelation comes with stillness.
Yoga Poses that Drain the Lymphatic System:
-Cat Cow Pose
-Downward Facing Dog
If you had a caregiver with unhealed trauma(as most did) the list of ways it impacts you as an adult are endless. The nervous system and limbic system are imprinted. And there may be an inability to establish a strong sense of self. This is where reparenting meets reprogramming.
Some of y'all got so good at school you don't trust yourself with any decision outside of that environment.
Without the sadness of yesterday I would not have the power to rewrite my energy and create a new tomorrow
You'll know you're healing when you stop waiting for them and start living for you.
My cousin was diagnosed with stage 3 terminal cancer last week and died this morning. She been sick for a while but couldn’t afford to take off work and go to the doctor to find out why.
This country is...
Giving all of my time and energy to the things and people who match my frequency. #vibratehigher