Third-Eye Chakra (6th)

Sanskrit: Ajna
Location: Middle of the forehead or between the eyes
Color: Indigo, a combination of red and blue
Element: Light
Verb: I see
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Located in the center of the forehead but in some cases between the eyebrows, the THIRD-EYE CHAKRA is the sixth chakra. It's commonly referred to as the Brow Chakra or the Third-Eye center and deals mainly with clairvoyance and mental activity. It's related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When balanced, it allows us to clearly "see the big picture". However, when unbalanced, it sleep disorders, coordination problems, anxiety and doubt, lose touch with reality (especially if overstimulated), feeling stuck in life.

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In a Nutshell:
  • Center of physical and spiritual understanding
  • Experience heightened spiritual wisdom and enlightenment
  • Related to the act of seeing - both physically and psychically
  • Inner vision, intuition, clairvoyance, insight, perception, imagination, concentration, peace of mind, projection of will, manifestation
  • Also is concerned with dreams, spiritual life, understanding, open-mindedness, detachment, and development of psychic ability

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Extended Details:
  • Symbol: Pyramid
  • Musical Keynote: A (vocalized “ee”) but its sacred sound is SHAM
  • Sound: Bells/Space
  • Sound Frequency: 426.7 Hz
  • Associated Gland: Pituitary
  • Associated Organs/Systems: Governs the pituitary gland, lower brain, ears, nose, sinuses, the left eye - the eye of personality, and parts of the nervous system
  • Qualities and/or Functions: Inner vision, intuition, clairvoyance, insight, perception, imagination, concentration, peace of mind, projection of will, manifestation
  • In A Word: Perception

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Healing & Awakening Meditations by Meditative Mind

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Tools for Working with 3rd-Eye Chakra:

To activate this chakra, one could wear blue, purple or indigo clothing and eat blue or purple fruits and vegetables, along with

  • Gemstones: Amethyst, Azurite, Lepidolite, Iolite, Lapis Lazuli, Sodalite, Sapphire
  • Herbs: Jasmine, Mint, Mugwort, Star Anise
  • Essential Oils: Anise, Angelica Seed, Hyacinth, Jasmine, Juniper, Lemon, Pine
  • Yoga Poses: Downward Facing Dog, Child's Pose, Standing Forward Folds, Dolphin Pose & Head-to-Knee (Sitting) Pose
  • Health Tips: "Eat hormone-free, grass-fed meat and poultry; if possible, substitute fish for red meat. Use visual capacity to enable health - for instance, aesthetically arrange small portions of food on plate and set mood with lighting; pin picture of someone with desired body on refrigerator or bathroom mirror; use visual imagery to imagine what you want to look like." (Dale, 2009, 66)

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Sources:

https://www.peacefulmind.com/project/third-eye-chakra/
https://www.living-one-vibrational-energy.com/chakras

(Book) The Complete Book of Chakra Healing by Cindi Dale (2009)

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